I am Karl and I am certified physiotherapist with a Bachelor of Science from VIA University in Aarhus, Denmark.
In my work as a personal trainer and physiotherapist, my focus is on optimizing the human body as a moving unit. This unit of our consists of many essential parts, muscles, tendons, a brain ect, that all play a vital role in the “functional success” of our personal unit – our body.
Depending on your wishes the planing of the training will focus on specific aspects of this unit, but to get the best and long-lasting results, modern training methods based on fundamental movement patterns will remain as a backbone in your training.
This approach has been a successful part of my work with professional athletes in Handball and road race cycling as well as the important work of reaching full rehabilitation among patients suffering serious injuries.
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